The Lifestyle coaching program is perfect if you want to lose weight and keep it off, find a program that actually fits the lifestyle you already live, instead of drastically changing your lifestyle to adhere to a plan that doesn't work.
This program is also perfect if you want a training regimen that is fun and easy to follow. Inside of this coaching program you will be given a meal plan that is customized to your personal goals.
This plan is designed to fit the lifestyle that you are already in. There is no such thing as a one size fits all approach when it comes to lifestyle coaching with me. You will also be given workouts designed with you in mind. Have an injury or limitation? Thats not a problem, because I design programs that best fit your lifestyle. I have a background in yoga, Thai chi, pilates, cross fit, cross training, cycle, strength training, and Orangetheory. I welcome all forms of training. I also provide supplementation, sleep, and water consumption recommendations.
Lifestyle coaching comes complete with a 1 hour one-on-one zoom call for mindset coaching as well. I believe that in order to be successful at having a healthy lifestyle you must have a healthy mindset first. After working with me, you will be equipped with all the tools necessary to maintain the body of your dreams without emotional overwhelm, find a plan you can actually do for the long haul, and understand what was holding you back and how to move past this road block without ever looking back.
Program: 20 week Lifestyle Coaching Program
$1800 Full price
One Time Payment
No, I would prefer to pay full price in monthly installments
Monthly $450, Naiymafit@gmail.com to set up subscription
Save 23% and purchase a full year